As novice drivers, we tend to want to drive at all times, whether or not we feel comfortable and fully operational, even more than mature drivers. This is particularly because novice drivers are more likely to disregard the possible risks associated whilst driving with either fatigue or drowsiness, hence suggesting how beginners, especially on the P’s will tend to drive no matter their physical condition. Furthermore, because of their usual good health and young age, most P-Platers consider themselves more able to stay alert and awake. However, this is not a good practice.
Statistics from around the world show that driving when tired causes more crashes. In NSW, 20% of road deaths are due to fatigue. Crashes due to fatigue are four times more likely between the hours of 10pm and 6am. Many who are tired tend to fall asleep and lose control of the car. And if you are asleep when you crash, the chances of you surviving are less. Even if you don’t fall asleep, if you are tired, your reaction time becomes slower, you are less attentive, and your decision-making abilities get affected. This is common with people who have sleeping disorders (such as sleep apnoea) and those who do not get adequate sleep (6 hours minimum).
For the novice driver, the best way to make sure you do not have an accident on the way is to make sure you have got an adequate amount of rest, fueled by a good sleep. Ignoring your body’s signals can be fatal. Another way to ensure a safe journey is to get someone else to drive you while you take a nap. You can switch when he or she needs a break.
If you don’t have someone to take over for you, consider sleeping over at wherever you are and driving back later (preferably in the early morning, but if that is not possible rest for at least a couple of hours). This practice is recommended by the Australian authorities and at AutoGear driving school in Dee Why, we recommend that you pull over, take a nap, and then start again. Finally, always remember, do not consume alcohol before driving. These good practices are all ingrained in you by our conscientious driving school in Dee Why, where we believe in the unspoken motto of ‘stop, revive, survive’.